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The Truth About Orthotics Health Articles | May 28 Maglia Tommaso Berni Inter Milano , 2012
There are a lot of orthotic devices available in the market today. Examples are Sof Sole, Spenco, and Dr. Scholl s shoe insoles. They all help to protect your feet during ha...


There are a lot of orthotic devices available in the market today. Examples are Sof Sole, Spenco Maglia Ivan Perisic Inter Milano , and Dr. Scholl s shoe insoles. They all help to protect your feet during hard work. The misconception is that only athletes and sports buffs should wear shoe inserts. Anyone concerned with their foot health can wear these orthotic devices. Those with foot injuries may also be required to wear them.





Quality orthotics can last for more than one year Maglia Andrea Ranocchia Inter Milano , and many can last for 5 long years. The lifespan of an orthotic insole depends on the material it s made of and how often you use it. Hard plastic insoles are more durable than the soft ones, lasting for 3-5 years. Soft plastic or foam orthotics may only last for a year. As mentioned, your lifestyle affects the life of your orthotic insoles. Your shoe inserts can last for more than three years if you are an average walker. Athletes will have to replace their inserts every year.






You also need to see your orthopedist or podiatrist if you are suffering from foot pain and discomfort. If you have already replaced your insoles and you still experience discomfort, you probably bought the wrong ones. Pregnant women should see an orthopedist to get advice on fitting shoe insoles. Orthotic adjustments are necessary during and after pregnancy. Having the right size improve gait and reduce likelihood of slipping and falling.


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